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How To Talk To Your Daughter About Body Image.

As a parent, it can be difficult to know how to talk to your daughter about body image. It’s a topic that can be difficult to discuss,...

The Importance of Social Emotional Programmes for girls.

Social and emotional learning (SEL) is a key component of a successful education. It helps students understand their emotions and how to...

The Importance Of Creating Safe Spaces For Girls

Creating safe spaces for girls to express themselves is an important part of their development. Girls have unique needs and experiences...

Transformational Parenting Coaching Client Opportunity

I am looking for a participant to join me in a 12-week transformational parenting journey as a requirement of my Parent Coaching...

The Benefits of Mentoring and Coaching for Girls

Research has shown that having a positive role model does wonders for a young person’s development. A role model can be in the form of a...

Untriggered Mama

Who knew being a parent could be so triggering? I certainly didn’t and as a result was absolutely NOT prepared for it. I wanted to give...

WHY GIRLS?

When you hear about empowering girls, maybe you’re thinking “what about the boys?” You’re right. Boys also need much of the same things...