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The Importance of Social Emotional Programmes for girls.

Social and emotional learning (SEL) is a key component of a successful education. It helps students understand their emotions and how to...

Back to school tips for anxious kids.

It's that time of year again. Back-to-school season is here and for many kids, it can be a stressful time. For anxious children, the...

The Benefits of Mentoring and Coaching for Girls

Research has shown that having a positive role model does wonders for a young person’s development. A role model can be in the form of a...

Tips to help your child with negative self talk.

"Nobody likes me." "I'm so fat." "I'm not good at anything!" How many of us have heard our child say something like this about themselves...

The Problem with Perfectionism

So your daughter has decided she wants to do something, it could be anything like drawing a picture. But the picture doesn’t quite look...

4 things to model to your daughter

I’m sure as a parent you’ve heard it said that our children don’t do what we say, but what we do. This is so true! Our children are...