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Doodle & Draw: A Workshop For Emotional and Mental Wellbeing for Young People

Activities like drawing and painting are gaining recognition for their role in promoting emotional and mental wellbeing

Your Voice Matters: Amplifying Youth in Children's Mental Health Week

Children's Mental Health Week this year is from the 5th -11th February 2024 and the theme is "Your voice matters." This is a great...

Supporting Parental Mental Health for Stronger Families

On this Parent Mental Health Day 2024, we are reminded of the critical importance of supporting the mental well-being of parents,...

How to Safeguard Your Child's Mental Health

As parents, we want to do everything in our power to ensure the well-being and happiness of our children. We make sure they eat healthy,...

Negative self-talk and self-harm In Young Girls.

In this post, we discuss the causes and effects of negative self-talk and self-harm in young girls and strategies to cope

Are Our Children Getting Unhappier? The state of our childrens well-being.

The short answer to this question is unfortunately yes. In fact, research carried out by The Children's Society's Our Good Childhood...