top of page
IMG_1137_edited.jpg

WORKSHOPS

Our programmes are delivered using fun and engaging activities all under pinned with the principles of positive psychology.  The workshops cover 10 main areas:

Resilience

Personal Identity

Mental Strength

Body Image

Positive Thoughts

Gratitude

Confidence 

Empathy

Growth Mindset

Friendships

Girls come away from our workshops knowing themselves better, understanding the power they have over their own lives and learning the ability to foster healthy relationships with themselves and others.

​

*Accelerate Empowerment is committed to safeguarding practice that reflects statutory responsibilities, government guidance and complies with best
practice requirements. Follow this link to view our Safeguarding Policy

Upcoming Workshops

  • Best Year Yet! Back to School Prep
    Best Year Yet! Back to School Prep
    Sat, 31 Aug
    Zoom
    31 Aug 2024, 10:00 – 11:00
    Zoom
    FOR AGES: 8 - 13 years old A chance to discuss back to school fears and anxieties and tips to manage them.
  • Doodle & Draw
    Doodle & Draw
    Sat, 06 Jul
    Simpson Village Hall
    06 Jul 2024, 14:00 – 15:30
    Simpson Village Hall, Simpson, Milton Keynes MK6 3AD, UK
    A fun and creative workshop where young people can freely express their emotions without fear of judgment. Using doodling, drawing and painting as a non-verbal form of communication, which can be particularly beneficial for those who find it difficult to put their feelings into words.
  • Leadership Through Dance
    Leadership Through Dance
    Sat, 22 Jun
    Simpson Village Hall
    22 Jun 2024, 14:00 – 15:30
    Simpson Village Hall, Simpson, Milton Keynes MK6 3AD, UK
    FOR AGES: 8 - 15 years old This innovative workshop aims to inspire confidence, teamwork, and resilience, all through the dynamic and expressive medium of dance.
  • Roar! Workshop
    Roar! Workshop
    Sat, 13 Apr
    Ashland
    13 Apr 2024, 14:00 – 16:00
    Ashland, Penshurst Cres, Ashland, Milton Keynes MK6 4AJ, UK
    How to find your voice and speak up for yourself. Being assertive and creating strong boundaries Being strong and healthy
  • Shine Girl! Workshop
    Shine Girl! Workshop
    Sat, 27 Jan
    Milton Keynes Location TBD
    27 Jan 2024, 14:00 – 16:00
    Milton Keynes Location TBD
    A fun and engaging workshop designed to help girls identify their unique strengths and celebrate her individuality so that she can really shine in this world!
  • Glitter & Gloss
    Glitter & Gloss
    Wed, 25 Oct
    Virtual Event
    25 Oct 2023, 14:00 – 16:00
    Virtual Event
    FOR AGES: 8 - 13 years old A workshop exploring body image, creating healthy habits and building self confidence.

One on One Coaching for Girls

We offer coaching and mentoring for tweens and teens to inspire and empower them to reach their full potential. Sessions take place virtually and can be tailored to focus on the particular needs of your child.

 

Click here to read more about the benefits of coaching and mentoring for girls.

Fill out the contact form to arrange a 15 minute initial phone call to see how we can help your daughter.  

EmpoweRED KIDS
Workshops FOR SCHOOLS

8D5E5F5F-4404-4990-BE49-473082F454F3.PNG

WHAT PEOPLE SAY

Karis, Mum

A brilliant idea and my daughter really enjoyed it, very lovely lady and i liked the little things they brought home. Thank you! We will recommend to our friends

Nyasha, Mum

My daughter was a little anxious about going but was all smiles when she got home. Great sessions, interactive, interesting and engaging. We look forward to the next time

Kathy, Grandma

My granddaughter really enjoyed this mornings workshop,& can't wait to attend another one😊,which is always a good sign.

FAQs

Questions

Who will be teaching the sessions?

The sessions will primarily be taught by Paula Sampson-Lawrence and her assistants. All instructors are fully trained, insured with up to date first aid, safeguarding training and DBS checks. All our staff are committed to ongoing training and updating our knowledge base on a consistent basis.

​

​

​

 

​

​

Can I stay and watch the session?

You are welcome to stay for the first few minutes to ensure that your child is settled and happy. After that we do ask all parents to leave to reduce distraction.

 

What needs to be brought to the session?

We ask that the girls wear breathable comfortable clothing and footwear as they will be moving around a lot. Please also bring a drink and a small snack. We ask that expensive items such as phones and jewellery be left at home as we cannot accept responsibility for any losses.

 

My child has additional needs, can she still attend?

Yes of course, but please contact us before making your booking to ensure it will be suitable for her.

 

Are your programmes like therapy?

Our programmes contain creative activities that promote positive wellbeing in young girls. We cannot diagnose or treat any mental health conditions, however we can signpost you towards organisations that can assist you.

​

Do you offer Workshops to Schools?

Yes absolutely! We are able to provide these workshops in a school setting and tailored for both boys and girls. The workshops are perfect for Enrichment Days and After School Clubs. Click here to read more.

If your school would benefit from our empowerment programmes please contact us for more details

bottom of page