0800 689 3416
WORKSHOPS
Our programmes are delivered using fun and engaging activities all under pinned with the principles of positive psychology. The workshops cover 10 main areas:
Resilience
Personal Identity
Mental Strength
Body Image
Positive Thoughts
Gratitude
Confidence
Empathy
Growth Mindset
Friendships
Girls come away from our workshops knowing themselves better, understanding the power they have over their own lives and learning the ability to foster healthy relationships with themselves and others.
*Accelerate Empowerment is committed to safeguarding practice that reflects statutory responsibilities, government guidance and complies with best
practice requirements. Follow this link to view our Safeguarding Policy
Upcoming Workshops
Sat, 31 AugZoom31 Aug 2024, 10:00 – 11:00ZoomFOR AGES: 8 - 13 years old A chance to discuss back to school fears and anxieties and tips to manage them.
Sat, 06 JulSimpson Village Hall06 Jul 2024, 14:00 – 15:30Simpson Village Hall, Simpson, Milton Keynes MK6 3AD, UKA fun and creative workshop where young people can freely express their emotions without fear of judgment. Using doodling, drawing and painting as a non-verbal form of communication, which can be particularly beneficial for those who find it difficult to put their feelings into words.
Sat, 22 JunSimpson Village Hall22 Jun 2024, 14:00 – 15:30Simpson Village Hall, Simpson, Milton Keynes MK6 3AD, UKFOR AGES: 8 - 15 years old This innovative workshop aims to inspire confidence, teamwork, and resilience, all through the dynamic and expressive medium of dance.
Sat, 13 AprAshland13 Apr 2024, 14:00 – 16:00Ashland, Penshurst Cres, Ashland, Milton Keynes MK6 4AJ, UKHow to find your voice and speak up for yourself. Being assertive and creating strong boundaries Being strong and healthy
Sat, 27 JanMilton Keynes Location TBD27 Jan 2024, 14:00 – 16:00Milton Keynes Location TBDA fun and engaging workshop designed to help girls identify their unique strengths and celebrate her individuality so that she can really shine in this world!
Wed, 25 OctVirtual Event25 Oct 2023, 14:00 – 16:00Virtual EventFOR AGES: 8 - 13 years old A workshop exploring body image, creating healthy habits and building self confidence.
One on One Coaching for Girls
We offer coaching and mentoring for tweens and teens to inspire and empower them to reach their full potential. Sessions take place virtually and can be tailored to focus on the particular needs of your child.
Click here to read more about the benefits of coaching and mentoring for girls.
Fill out the contact form to arrange a 15 minute initial phone call to see how we can help your daughter.
WHAT PEOPLE SAY
Karis, Mum
A brilliant idea and my daughter really enjoyed it, very lovely lady and i liked the little things they brought home. Thank you! We will recommend to our friends
Nyasha, Mum
My daughter was a little anxious about going but was all smiles when she got home. Great sessions, interactive, interesting and engaging. We look forward to the next time
Kathy, Grandma
My granddaughter really enjoyed this mornings workshop,& can't wait to attend another one😊,which is always a good sign.
Questions
Who will be teaching the sessions?
The sessions will primarily be taught by Paula Sampson-Lawrence and her assistants. All instructors are fully trained, insured with up to date first aid, safeguarding training and DBS checks. All our staff are committed to ongoing training and updating our knowledge base on a consistent basis.
Can I stay and watch the session?
You are welcome to stay for the first few minutes to ensure that your child is settled and happy. After that we do ask all parents to leave to reduce distraction.
What needs to be brought to the session?
We ask that the girls wear breathable comfortable clothing and footwear as they will be moving around a lot. Please also bring a drink and a small snack. We ask that expensive items such as phones and jewellery be left at home as we cannot accept responsibility for any losses.
My child has additional needs, can she still attend?
Yes of course, but please contact us before making your booking to ensure it will be suitable for her.
Are your programmes like therapy?
Our programmes contain creative activities that promote positive wellbeing in young girls. We cannot diagnose or treat any mental health conditions, however we can signpost you towards organisations that can assist you.
Do you offer Workshops to Schools?
Yes absolutely! We are able to provide these workshops in a school setting and tailored for both boys and girls. The workshops are perfect for Enrichment Days and After School Clubs. Click here to read more.
If your school would benefit from our empowerment programmes please contact us for more details
