Roar! Workshop
Sat 13 Apr
|Ashland
How to find your voice and speak up for yourself. Being assertive and creating strong boundaries Being strong and healthy


Time & location
13 Apr 2024, 14:00 – 16:00
Ashland, Penshurst Cres, Ashland, Milton Keynes MK6 4AJ, UK
About this workshop
Topics include:
How to find your voice
Standing up for ourselves
Martial Arts combo - being strong
Exploring healthy and strong bodies through food and exercise.
What happens in a workshop?
Arrival/Sign in/Pre workshop activity
Warm up activity/dance - 15minutes
Topic discussion - 20 minutes-
Topic game - 20 minutes
Break - 10 minutes
Topic Activity/craft or role play - 30 minutes
Topic feedback discussion - 15 minutes
Gratitude and relaxation - 15 minutes
End
Please bring a bottle of water and a healthy snack.
Tickets
Roar Workshop
£12.00
Sale endedRoar Workshop Ticket
Black Friday Discount Ticket
£8.00
Sale ended