How Coaching and Mentoring Can Help with Back-to-School Fears and Anxiety
As the calendar flips to the later months of summer, many students and parents feel a mixture of excitement and anxiety about the upcoming s
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Paula Sampson Lawrence
- May 9
- 3 min
Doodle & Draw: A Workshop For Emotional and Mental Wellbeing for Young People
Activities like drawing and painting are gaining recognition for their role in promoting emotional and mental wellbeing
Paula Sampson Lawrence
- May 8
- 3 min
Empowering Mums: A Parents Workshop On Teen Safety.
We have developed a new workshop designed exclusively for mothers, aimed at addressing concerns about teen safety while nurturing their
Paula Sampson Lawrence
- Apr 25
- 2 min
Nurture The Mother - a Support Group For Mothers
Mother Circles, small groups of women who gather regularly to share their experiences, challenges, and wisdom.
Paula Sampson Lawrence
- Apr 25
- 3 min
10 Ways To Connect With Your Tween Daughter
Staying connected to your daughter during the tween years can become challenging, but it’s also more crucial than ever.
Paula Sampson Lawrence
- Feb 6
- 2 min
Your Voice Matters: Amplifying Youth in Children's Mental Health Week
Children's Mental Health Week this year is from the 5th -11th February 2024 and the theme is "Your voice matters." This is a great...
Paula Sampson Lawrence
- Jan 27
- 3 min
Supporting Parental Mental Health for Stronger Families
On this Parent Mental Health Day 2024, we are reminded of the critical importance of supporting the mental well-being of parents,...
Paula Sampson Lawrence
- Jan 23
- 2 min
Finding Your Way: How a Parent Coach Can Guide New Mums Through the Maze of Motherhood
A parent coach can provide invaluable support and guidance to new mums as they navigate the challenges of motherhood. Here's how a parent...
Paula Sampson Lawrence
- Jan 11
- 2 min
Empowerment Workshops: Why Every Girl Deserves A Place To Shine
"Empower a girl, and you empower the future. Join the "Shine Girl" workshop—where girls transform into leaders." In a world that sends...
Paula Sampson Lawrence
- Jan 5
- 2 min
Navigating The Storm: How To Combat Parental Burnout With A Helping Hand
There's no role in life quite as demanding, or as endlessly rewarding, as being a parent. Still, amidst the laughter and milestones, it's...
Paula Sampson Lawrence
- Jan 2
- 2 min
When Parenting Doesn't Meet Expectations
Dear Mamas, Embarking on the journey of motherhood, you've likely held vivid dreams and expectations of what raising a child would be...
Paula Sampson Lawrence
- Jan 2
- 3 min
Empowered Parenting: The Catalyst for Global Change
In a world permeated with swift technological advances and an endless stream of information, the role of parenting has never been more...
Paula Sampson Lawrence
- Nov 12, 2023
- 2 min
How To Teach Your Kids Financial Literacy.
Financial literacy is a crucial life skill that everyone should possess, regardless of age. However, it is often overlooked when it comes...
Paula Sampson Lawrence
- Oct 10, 2023
- 2 min
How to Safeguard Your Child's Mental Health
As parents, we want to do everything in our power to ensure the well-being and happiness of our children. We make sure they eat healthy,...
Paula Sampson Lawrence
- Sep 30, 2023
- 2 min
When Your Child Refuses To Go To School.
As a parent, one of the most challenging situations to deal with is when your child refuses to go to school. Generally described as...
Paula Sampson Lawrence
- Sep 25, 2023
- 2 min
How To Talk To Your Daughter About Body Image.
As a parent, it can be difficult to know how to talk to your daughter about body image. It’s a topic that can be difficult to discuss,...
Paula Sampson Lawrence
- Sep 16, 2023
- 2 min
The Problem with Popularity.
Popularity is something that many young girls strive for, but it can be a double-edged sword. On the one hand, it can give girls...
Paula Sampson Lawrence
- Sep 15, 2023
- 2 min
Negative self-talk and self-harm In Young Girls.
In this post, we discuss the causes and effects of negative self-talk and self-harm in young girls and strategies to cope
Paula Sampson Lawrence
- Aug 15, 2023
- 4 min
Raising Resilient Daughters
Raising resilient daughters is one of the most important tasks a parent can undertake. Raising a daughter to be strong, independent, and...
Paula Sampson Lawrence
- Aug 8, 2023
- 2 min
The Importance of Social Emotional Programmes for girls.
Social and emotional learning (SEL) is a key component of a successful education. It helps students understand their emotions and how to...
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