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Empower Her: Building Confidence in Our Young Girls
Three racially diverse teen girls hanging out. In a world where our daughters face new and evolving challenges, nurturing their...
Paula Sampson Lawrence
Aug 15, 20252 min read
New Podcast episode: the overthinker's guide to peaceful parenting
In this week’s episode of UNriggered Parenting, we’re speaking directly to the overthinking parent — the one who just wants to do it right, but ends up stuck in analysis paralysis and self-doubt.
Paula Sampson Lawrence
May 24, 20251 min read
The Importance of Social-Emotional Workshops for Home-Educated Students
Social emotional classes are vital for home-educated students, providing them with tools needed to navigate their emotions and more!
Paula Sampson Lawrence
Sep 18, 20243 min read
How Coaching and Mentoring Can Help with Back-to-School Fears and Anxiety
As the calendar flips to the later months of summer, many students and parents feel a mixture of excitement and anxiety about the upcoming s
Paula Sampson Lawrence
Jul 20, 20243 min read
Doodle & Draw: A Workshop For Emotional and Mental Wellbeing for Young People
Activities like drawing and painting are gaining recognition for their role in promoting emotional and mental wellbeing
Paula Sampson Lawrence
May 9, 20243 min read
Empowering Mums: A Parents Workshop On Teen Safety.
We have developed a new workshop designed exclusively for mothers, aimed at addressing concerns about teen safety while nurturing their
Paula Sampson Lawrence
May 8, 20243 min read
Nurture The Mother - a Support Group For Mothers
Mother Circles, small groups of women who gather regularly to share their experiences, challenges, and wisdom.
Paula Sampson Lawrence
Apr 25, 20242 min read
10 Ways To Connect With Your Tween Daughter
Staying connected to your daughter during the tween years can become challenging, but it’s also more crucial than ever.
Paula Sampson Lawrence
Apr 25, 20243 min read
Your Voice Matters: Amplifying Youth in Children's Mental Health Week
Children's Mental Health Week this year is from the 5th -11th February 2024 and the theme is "Your voice matters." This is a great...
Paula Sampson Lawrence
Feb 6, 20242 min read
Supporting Parental Mental Health for Stronger Families
On this Parent Mental Health Day 2024, we are reminded of the critical importance of supporting the mental well-being of parents,...
Paula Sampson Lawrence
Jan 26, 20243 min read
Finding Your Way: How a Parent Coach Can Guide New Mums Through the Maze of Motherhood
A parent coach can provide invaluable support and guidance to new mums as they navigate the challenges of motherhood. Here's how a parent...
Paula Sampson Lawrence
Jan 23, 20242 min read
Empowerment Workshops: Why Every Girl Deserves A Place To Shine
"Empower a girl, and you empower the future. Join the "Shine Girl" workshop—where girls transform into leaders." In a world that sends...
Paula Sampson Lawrence
Jan 11, 20242 min read
Navigating The Storm: How To Combat Parental Burnout With A Helping Hand
There's no role in life quite as demanding, or as endlessly rewarding, as being a parent. Still, amidst the laughter and milestones, it's...
Paula Sampson Lawrence
Jan 5, 20242 min read
When Parenting Doesn't Meet Expectations
Dear Mamas, Embarking on the journey of motherhood, you've likely held vivid dreams and expectations of what raising a child would be...
Paula Sampson Lawrence
Jan 1, 20242 min read
Empowered Parenting: The Catalyst for Global Change
In a world permeated with swift technological advances and an endless stream of information, the role of parenting has never been more...
Paula Sampson Lawrence
Jan 1, 20243 min read
How To Teach Your Kids Financial Literacy.
Financial literacy is a crucial life skill that everyone should possess, regardless of age. However, it is often overlooked when it comes...
Paula Sampson Lawrence
Nov 11, 20232 min read
How to Safeguard Your Child's Mental Health
As parents, we want to do everything in our power to ensure the well-being and happiness of our children. We make sure they eat healthy,...
Paula Sampson Lawrence
Oct 10, 20232 min read
When Your Child Refuses To Go To School.
As a parent, one of the most challenging situations to deal with is when your child refuses to go to school. Generally described as...
Paula Sampson Lawrence
Sep 30, 20232 min read
How To Talk To Your Daughter About Body Image.
As a parent, it can be difficult to know how to talk to your daughter about body image. It’s a topic that can be difficult to discuss,...
Paula Sampson Lawrence
Sep 25, 20232 min read
The Problem with Popularity.
Popularity is something that many young girls strive for, but it can be a double-edged sword. On the one hand, it can give girls...
Paula Sampson Lawrence
Sep 16, 20232 min read
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