New Podcast episode: the overthinker's guide to peaceful parenting
- Paula Sampson Lawrence
- May 24
- 1 min read
Are you constantly second-guessing your parenting decisions? Replaying every conversation with your child? Googling endlessly to find the “right” way to handle every situation?
If so, you’re not alone — and you’re definitely not failing.
In this week’s episode of UNriggered Parenting, we’re speaking directly to the overthinking parent — the one who just wants to do it right, but ends up stuck in analysis paralysis and self-doubt.
The truth? Overthinking doesn’t make you a better parent. It just makes you a more anxious one.
In The Overthinker’s Guide to Peaceful Parenting, you’ll learn how to:
Recognize when overthinking is taking over
Understand the root causes of parenting anxiety
Replace spiraling thoughts with practical, grounding tools
Build self-trust and calm your nervous system in the moment
Shift from fear-based parenting to connection-focused parenting
This episode is full of gentle wisdom and real-life tools you can use right away — especially if you’re ready to step off the mental hamster wheel and start parenting from a calmer, more confident place.
Listen now and start your journey toward peaceful parenting — one breath, one choice, one moment at a time.
Download your free guide here
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